As Christians, we are called to love our neighbors as ourselves. However, many of us struggle to truly love ourselves, often finding fault with our appearance, our abilities, or our past mistakes. We may believe that loving ourselves is selfish or prideful, but in reality, learning to love ourselves is a crucial part of our spiritual growth and our ability to love others.
Biblical Perspective on Self-Love
The Bible provides a clear perspective on self-love, beginning with the commandment to love God with all our heart, soul, mind, and strength, and to love our neighbor as ourselves (Mark 12:30-31). This commandment assumes that we already love ourselves, and it calls us to extend that same love to others. Furthermore, the Bible teaches that we are created in God’s image and that we are fearfully and wonderfully made (Genesis 1:27, Psalm 139:14). We are beloved children of God, and as such, we are worthy of love and respect, both from ourselves and from others.
Ellen G. White on Self-Love
Ellen G. White, the co-founder of the Seventh-Day Adventist Church, also had much to say about self-love. In her book “Steps to Christ,” she writes, “We should love and respect ourselves, not because of our own worthiness, but because we are Christ’s purchased possession.” White emphasizes that our self-worth does not come from our own accomplishments or abilities, but rather from our identity as children of God. She encourages us to see ourselves as God sees us, with love and compassion, and to treat ourselves with the same kindness and respect that we would offer to others.
Learning to Love Yourself: Practical Steps
So how can we learn to love ourselves in a healthy and God-honoring way?
Here are some practical steps to consider:
- Practice self-compassion: Treat yourself with the same kindness and understanding that you would offer to a friend who is struggling. Be patient with yourself, and remember that everyone makes mistakes.
- Focus on your strengths: Instead of dwelling on your weaknesses, make a list of your strengths and accomplishments. Celebrate your successes and remind yourself of your unique gifts and talents.
- Take care of yourself: Self-love involves taking care of your physical, emotional, and spiritual needs. Make time for rest and relaxation, exercise, healthy eating, and prayer and meditation.
- Let go of perfectionism: Recognize that perfection is impossible and that making mistakes is a natural part of the learning process. Embrace your imperfections and use them as opportunities for growth and self-improvement.
- Seek support: Don’t be afraid to reach out to friends, family, or a trusted counselor for support and guidance as you learn to love yourself more fully.
In conclusion, learning to love ourselves is an essential part of our spiritual growth and our ability to love others. By practicing self-compassion, focusing on our strengths, taking care of ourselves, letting go of perfectionism, and seeking support, we can learn to see ourselves as beloved children of God, worthy of love and respect.