I. Introduction Welcome to our exploration of Adventist health principles, where we draw inspiration from the visionary teachings of Ellen G. White. In the heart of Seventh-Day Adventist beliefs lies a holistic approach to health, deeply intertwined with spiritual, mental, and physical well-being. Ellen G. White’s Influence on Adventist Health Ellen G. White, a name …
Adventist Health Principles: Lessons from Ellen G. White Read More »
Intermittent fasting is a powerful tool that can help improve health and longevity by promoting weight loss, reducing inflammation, and lowering the risk of chronic diseases. It’s important to approach it safely and sustainably, and to incorporate prayer and meditation for a deeper spiritual connection with God. With the right mindset and approach, intermittent fasting can be a powerful ally in achieving optimal health and wellness, both physically and spiritually.
A whole food plant-based diet is a way of eating that focuses on whole, plant-based foods while minimizing or eliminating animal products, processed foods, and added sugars.
NEWSTART is more than just an acronym – it’s a comprehensive approach to optimal health and well-being. By incorporating the principles of Nutrition, Exercise, Water, Sunlight, Temperance, Air, and Spiritual Health into our daily lives, we can prevent and even reverse chronic diseases and experience improved physical, mental, and spiritual health. With a focus on evidence-based strategies, the NEWSTART lifestyle is consistent with biblical principles and the writings of Ellen G. White, making it a powerful tool for holistic wellness.