I. Introduction A. Introduction to Adventist Wellness for Seniors As seniors advance in age, the pursuit of wellness takes on even greater significance. In the Seventh-day Adventist tradition, wellness is not merely the absence of disease but a holistic state of health that encompasses the physical, mental, and spiritual dimensions of life. It’s about aging …
Adventist Wellness for Seniors: Aging Gracefully and Healthily Read More »
Courtship is a sacred journey that requires careful planning and deliberate efforts to honor God and maintain purity. Setting boundaries and embracing accountability are fundamental aspects of a Christ-centered courtship. In this blog, we will explore the significance of establishing boundaries and accountability in courtship, guided by biblical principles, insights from Ellen G. White, and …
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Introduction Courtship is a sacred and intentional journey that many couples embark on with the goal of building a loving and enduring marriage. However, like any aspect of life, it can be surrounded by misconceptions and misunderstandings. In this blog, we will explore some common misconceptions about courtship and shed light on the truth, guided …
Introduction Marriage is a beautiful institution, a union of two souls, but it’s not always a bed of roses. Conflicts and disagreements are inevitable in any marriage. However, what distinguishes a strong, enduring marriage from a troubled one is how couples handle and resolve these conflicts. In this blog, we’ll explore the wisdom offered by …
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I. Introduction Welcome to our exploration of Adventist health principles, where we draw inspiration from the visionary teachings of Ellen G. White. In the heart of Seventh-Day Adventist beliefs lies a holistic approach to health, deeply intertwined with spiritual, mental, and physical well-being. Ellen G. White’s Influence on Adventist Health Ellen G. White, a name …
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The Sabbath, a day of rest and worship observed on the seventh day of the week, holds a central place in Seventh-day Adventist beliefs. As you embark on your journey of faith, it’s important to grasp the significance of the Sabbath and how it relates to your spiritual walk. In this guide, we’ll explore the …
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Courtship is a process that should be guided by biblical principles such as respect, purity, self-control, communication, and seeking God’s guidance. Applying these principles requires setting boundaries, establishing accountability, developing a friendship first, and seeking counsel. It is also important to dispel common misconceptions about courtship, understand Ellen G. White’s insights, and ultimately seek God’s will in the relationship. Commitment and marriage should be approached with the same biblical principles and the recognition of the lifelong covenant that it entails. May we honor God in our relationships and trust Him to guide us in the path of His will.
Intermittent fasting is a powerful tool that can help improve health and longevity by promoting weight loss, reducing inflammation, and lowering the risk of chronic diseases. It’s important to approach it safely and sustainably, and to incorporate prayer and meditation for a deeper spiritual connection with God. With the right mindset and approach, intermittent fasting can be a powerful ally in achieving optimal health and wellness, both physically and spiritually.
A whole food plant-based diet is a way of eating that focuses on whole, plant-based foods while minimizing or eliminating animal products, processed foods, and added sugars.
NEWSTART is more than just an acronym – it’s a comprehensive approach to optimal health and well-being. By incorporating the principles of Nutrition, Exercise, Water, Sunlight, Temperance, Air, and Spiritual Health into our daily lives, we can prevent and even reverse chronic diseases and experience improved physical, mental, and spiritual health. With a focus on evidence-based strategies, the NEWSTART lifestyle is consistent with biblical principles and the writings of Ellen G. White, making it a powerful tool for holistic wellness.